Heal Your Body from Toxic Relationships
LOSING YOU, FINDING ME
As a Naturopathic Doctor, Chelsea has seen a recurring theme in her chronically sick patients: a history of toxic relationships and trauma. Having experienced both herself, she understands the ways these hold women back from becoming their fully healed selves. Through her desire to reconcile her personal experiences with her medical knowledge, she also understands how trauma and toxic relationships can damage physical health- keeping women stuck in destructive cycles of fight or flight, self neglect, and emotional turmoil.
In her raw memoir about breaking free from these obstacles to healing, she uses the scientific power of storytelling to help you face the ways your own story is holding you back. Losing You, Finding Me presents an honest discussion on walking through trauma, dysfunction, and loss- facing the scary emotions those bring. Dr. Chelsea then intimately guides you through her journey of healing and self discovery, inviting your brain to rewire itself into its own healing.
HOW TOXIC RELATIONSHIPS ARE IMPACTING YOUR BODY
You've done the emotional healing - now let's find out what your body is still holding.
Wounds from past relationships, hidden trauma, and chronic relationship stress don't just affect your emotions - they can disrupt your stress hormones, gut, and immune system. These unresolved imprints often show up as:
Anxiety
Low Libido
Fatigue
Chronic Illness
Insomnia
Hormone Imbalances
Autoimmune Disease​
Our curated lab bundle helps reveal where your body is still stuck in survival mode - so you can feel safe, at home, and confident in your own body.
empowers you to...
Losing You, Finding Me
Release the trauma, stress, and emotional exhaustion stored in your body. As you recognize pieces of your own story in the familiar toxic relationship patterns Dr. Chelsea writes about, your mirror neuron system - the part of your nervous system that rewires itself through shared experience - naturally activates. Many women describe experiencing somatic releases, emotional breakthroughs, and nervous system shifts as they move through these pages.
Reconnect Your body & Nervous System
Identify toxic imprints from past or current dynamics, set healthy boundaries, and reframe beliefs around self-worth, love, and intimacy.
Rewire Relationship Patterns
Rediscover what your desire, identity, and self-expression looks like outside of past or current partnerships. Empower yourself to feel safe in your own body & deeply connected to healthy relationships.
Reclaim Feminine Wholeness
Learn how Dr. Chelsea discovered purpose & healing from trauma, grief, and relationship loss. Gain practical insights to help you integrate healing into daily life, relationships, and routines.
Rewrite the Story
Losing You, Finding Me helps you overcome these 5 mistakes that keep invisible tension from past toxic relationships and trauma stuck in your body:
03
Trying to "fix" the relationship or partner first - before healing your own nervous system, boundaries, or self-worth.
02
Over-functioning in relationships while neglecting your own desires, often confusing over-giving with love or avoiding guilt.
01
Treating emotional and physical issues separately - focusing only on therapy, supplements, or sex hacks, without addressing the root connections between relationship wounds and the body.
04
Chasing symptom relief - without addressing the trauma, shame, or beliefs stored in the body.
05
Not trusting themselves - you question whether your needs are fair, reasonable, or even worthy of being voiced or pursued.
WHAT OTHERS ARE SAYING
LOSING YOU, FINDING ME IS A BREAKTHROUGH BOOK
THAT ENCOURAGES READERS TO NAVIGATE THE TROUBLES IN THEIR LIVES. CHELSEA PUTS LANGUAGE TO EXPERIENCES AND FEELINGS HARD TO DESCRIBE AND THROUGH HER VULNERABILITY, REVEALS THE BEAUTY TO COME FROM ASHES. THE LETTERS IN THIS BOOK WILL SHOW YOU THE GRATITUDE FOUND IN GRIEF, THE LIGHT FOUND IN DARKNESS, AND THE FREEDOM TO COME FROM LETTING GO. WE ALL NEED A BOOK LIKE THIS, TO STRENGTHEN OUR FAITH AND REMIND US WE ARE NOT ALONE.
Carly Newburg
Author, Speaker, & Eating Disorder Recovery Coach
LOSING YOU, FINDING ME IS RIVETING AND RAW.
IT IS ONE OF THE MOST WELL-WRITTEN, RELATABLE BOOKS I HAVE COME ACROSS IN THE LAST DECADE. IT HONES IN ON THE TOPICS OF RELATIONSHIPS, GRIEF, LOVE, AND EVERYTHING IN BETWEEN. HONESTY, VULNERABILITY, AND EXCITEMENT FILL EACH PAGE, DRAWING YOU TO READ ON. THIS BOOK IS DEFINITELY ONE TO READ AND A GREAT ADDITION TO YOUR COLLECTION.
Tiffany Cepeda
Author of the Power of the P
LOSING YOU, FINDING ME IS A SPIRITUAL GOLDMINE
SO MUCH POETIC BEAUTY IS DISPLAYED THROUGH A TALE OF LOVE AND LOSS AND GOD'S HAND IN ALL OF IT. THIS TRULY IS A MASTERFUL PIECE, RICH IN WISDOM AND THE HEALING VOICE OF GOD IN THE LOWEST MOMENTS.
Zoe Britton
Author of Brillants