MEDIA

Gut, Weight Loss, & Metabolism

Podcasts | Publications | YouTube | Television

Gut, Weight Loss, & Metabolism

Podcasts | Publications | YouTube | Television

Chronic Illness & Anti-Cancer

Podcasts | Television

Lifestyle & Home Wellness

Publications | YouTube | Television

Chronic Illness & Anti-Cancer

Podcasts | Television

Immunity

Podcasts | Publications | YouTube | Television

Immunity

Podcasts | Publications | YouTube | Television

Holistic Healing

Podcasts | Publications | YouTube

Insulin Resistance & Snacking

Dr. Chelsea Azarcon, teaches us the ins and outs of our hunger hormones, how insulin resistance and sensitivity play a role and why snacking is not actually great for our health. Over the course of the episode, she shares 10 separate benefits from reducing our snacking! Don't worry--we also tell you what to do instead. Spoiler alert--it's not just to go hungry!

Leptin & Weight Loss 1

Understand leptin's crucial role in appetite control and metabolism to enhance your weight management efforts.

Sugar with Your Produce Man

Dr. Chelsea gives Your Produce Man tips for getting smarter about sugar consumption.

The Brain-Gut Connection

Discover how gut health influences mental clarity, mood, and overall wellness in this insightful exploration of the gut-brain connection.

Benefits of Apple Cider Vinegar,

Learn how apple cider vinegar may support digestion, blood sugar balance, and overall wellness.

Beyond Diabetes

Explore how environmental toxins like BPA and arsenic contribute to Type 2 diabetes and discover naturopathic strategies for prevention.

Diet Self Sabotage

Uncover common patterns of self-sabotage in dieting and learn effective strategies to overcome them for lasting health success.

Gut Friendly Protein Powder

Identify the best protein powder for your needs, considering factors like digestion, allergies, and fitness goals.

Benefits of Apple Cider Vinegar 1

Learn how apple cider vinegar may support digestion, blood sugar balance, and overall wellness.

Sugar with Your Produce Man

Dr. Chelsea talk about reducing sugar, and why sugar in fruits & vegetables is different.

Insulin Resistance and Snacking

Gut Friendly Protein Powder

Identify the best protein powder for your needs, considering factors like digestion, allergies, and fitness goals.

The Brain-Gut Connection

Discover how gut health influences mental clarity, mood, and overall wellness in this insightful exploration of the gut-brain connection.

All About Colon Cleansing

Gain insights into colon cleansing practices, their potential benefits, and considerations for digestive health.

Beyond Diabetes

Explore how environmental toxins like BPA and arsenic contribute to Type 2 diabetes and discover naturopathic strategies for prevention.

Diet Self Sabotage!

Uncover common patterns of self-sabotage in dieting and learn effective strategies to overcome them for lasting health success.

All About Colon Cleansing

Gain insights into colon cleansing practices, their potential benefits, and considerations for digestive health.

Leptin & Weight Loss

Understand leptin's crucial role in appetite control and metabolism to enhance your weight management efforts.

Detox Dos & Don'ts

Thinking of doing a detox? Watch this first!

Tips for Healthy 2025

Simple Health tips for 2025

Spring Cleaning Your Pantry

Dr. Chelsea shares tips for spring cleaning your cabinets!

Reasons Your Face is Puffy

Identify common causes of facial puffiness and how to address them.

Best Food Box Subscriptions

Find the top-rated food subscription boxes to suit every palate and lifestyle.

Tips for Glowing Winter Skin

Dr. Chelsea shares winter skincare tips from eastern medicine.

Pantry Medicine

Explore medicine you can find in your pantry already!

Health Benefits of Summer Produce

Discover health benefits of your favorite summer snacks!

The Healing Power of Dogs

What is it like to train a service dog? What can your relationship with your dog teach you about your health? How can naturopathic medicine be applied to dog health?

Bounce Back from Awful Sleep

Discover strategies to recover from poor sleep and restore your energy levels.

Dr. Chelsea Azarcon's Morning Routine

Explore a holistic morning routine that balances science and spirituality for optimal daily wellness.

The Wonders of Water

Dr. Chelsea shares with Your Produce Man about all the things water can fix!

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Dr. Chelsea's Favorite Nutritional Smoothie

Dr. Chelsea share's a nutritional smoothie and Your Produce Man has a blind taste test.

Holiday Traditions to Start & Ditch

Embrace fresh holiday traditions to make your celebrations more meaningful.

Easy Ways to Balance Estrogen

Learn how to maintain healthy estrogen levels through nutrition and lifestyle.

10 Delicious & Healthy Summer Snacks

Discover nutritious, travel-friendly snack ideas perfect for your summer adventures.

Why You Should Get Outside

Here's your excuse to get outside! Dr. Chelsea shares with Welleum about how it boosts health.

Fun Movement

Dr. Chelsea shares ways to make getting moving fun & simple.

All About the Mediterranean Diet

Dr. Chelsea talks the Mediterranean diet with Your Produce Man!

Herbal Alternatives to Alcohol

Explore plant-based beverages that offer relaxation without the alcohol.

How to Clean the Air in Your Home

Protect and strengthen your respiratory health in polluted environments.

The Pharmacy in the Produce Department

Explore health benefits of everyday produce!

Heart Healthy Everyday Eating

Dr. Chelsea shares some simple heart healthy swaps for everyday eating.

Breathing Easy: Ways to Clear Air in Your Home

Learn effective methods to purify indoor air and enhance your home's healthiness.

Best Mattresses For Kids

Explore the best full-size beds designed to grow with your child.

Insulin Sensitivity & Lifestyle

Enhance your body's insulin response through diet, exercise, and lifestyle changes.

Is Kombucha Healthy?

Is kombucha really all it's hyped up to be? Dr. Chelsea gives you all the details.

Healthy Eating Tips for Kids

Dr. Chelsea shares simple healthy eating tips for kids!

Food For a Healthy Brain

Learn about the best brain foods with Dr. Chelsea and Your Produce Man!

Spring Detox Guide

Support your body's natural detoxification processes with seasonal tips.

Bizarre but Delicious Smoothies

Shake up your smoothie game with these unconventional yet tasty fruit combinations.

Fruits & Vegetables with Anti-Cancer Compounds

Round 2! Dr. Chelsea talks with Your Produce Man about anti-cancer fruits & vegetables.

How Can I Prevent Cancer with Diet? Part 1!

Quick tips for preventing cancer with fruits and vegetables!

How to Become Your Own Doctor

On this episode, Dr. Chelsea shares with us her personal journey with chronic illness, some of the steps she took toward healing, what the spectrum of disease looks like, and most importantly, how to become your own doctor.

Is Alzheimers Type 3 Diabetes?

Dr. Chelsea comments on the overlap between insulin dysfunction and brain health, and shares support tips.

How Can I Prevent Cancer with Diet? Part 3!

Quick tips for preventing cancer with fruits and vegetables!

Eating Habits to Prevent Diabetes

Learn what some of the best and easiest dietary habits are to prevent Diabetes.

Keys to The Journey Through Chronic Illness

What would be considered a chronic illness? How can naturopathic medicine play a role in chronic illness? What are the keys to healing chronic illness? Hear a great conversation with Dr. Chelsea covering all this and more!

Magnesium & The Brain

Learn about the benefits of Magnesium-L-Threonate to the brain, and how to pick a good supplement.

How Can I Prevent Cancer with Diet? Part 2!

Like Pizza? Then you'll like this anti-cancer diet tip.

Naturopathic Medicine, Children's Health, Chronic Illness, and Healing

Dr. Chelsea shares her personal story of lifeline chronic illness, and her journey to integrative medicine and holistic healing. Now she specializes in difficult to treat chronic conditions while bridging the gap between conventional & traditional medicine, and physical & emotional wellness.

NanoMedicine & Ancient Wisdom

Discover how nanomedicine and homeopathic approaches are being integrated into cancer treatment strategies.

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How to Have Healthy Holidays

Dr. Chelsea gives her best tips to keep to keep you healthy this winter!

Who Needs to Worry About RSV?

Understand which populations are at increased risk for severe RSV infections and learn preventive measures to protect vulnerable individuals.

Natural Immunity Boosters

Looking to prevent seasonal illness naturally? Dr. Chelsea Teaches you how.

Sleep & The Immune System

Explore how quality sleep enhances immune function and discover naturopathic approaches to improve sleep for better health.

Finding Yourself

This episode dives into how trauma and grief can manifest in chronic illness. We compare our similar experiences with writing a book and how our journeys relate. Dr. Chelsea's book covers topics such as overcoming grief, breaking free of codependent relationships to find yourself, and finding your own identity.

How Gratitude Changes Your Brain

Want to change your life? Practice gratitude! Dr. Chelsea shares how gratitude impacts our brain.

How the Mind & Body are Connected

Explore the connection between your mental & physical health.

Seeds of Wisdom

Dr. Chelsea is featured in three chapters of this author collective devotional, sharing thoughts on forgiveness, courage, and gratitude.

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Unexpected Relationships, Grief, and Growth

Join Dr. Chelsea's conversations with author Tiffany Cepeda as she opens up about her toxic relationship history & explains some of the science behind love, loss, grief, and healing.

Why to Have Self Compassion

Learn how practicing self-compassion can impact your health.

Dr. Chelsea's Story

Dr. Chelsea shares on the top rates toxic relationships podcast - Space & Purpose - about how unhealthy relationships impact your physical health and what to do about it.

Heal Trauma in Your Sleep

Learn how we can utilize sleep to heal from trauma.

What's Missing in New Age

Dr. Chelsea's discusses the spiritual component to being a healthy person, She talks about her own mystical experiences, what is missing in the new age, and how to get to know God.

How to Survive Holiday Stress

Dr. Chelsea shares mindset tips for a healthier holiday season.

Enjoy New Years Alone

Embrace solo New Year's Eve celebrations with meaningful activities and self-care practices.

The Missing Piece of Relaxation

Discover how jigsaw puzzles can be a form of mediation, promoting relaxation and mental clarity.

PODCASTS

Perfect for anyone who’s ever felt lost in love, Dr. Chelsea explores why we choose toxic partners, what we missed, and how to reclaim your identity on her original podcast, Women Who Roar.