MEDIA
Gut, Weight Loss, & Metabolism
Podcasts | Publications | YouTube | Television
Chronic Illness & Anti-Cancer
Podcasts | Television
Insulin Resistance & Snacking
Dr. Chelsea Azarcon, teaches us the ins and outs of our hunger hormones, how insulin resistance and sensitivity play a role and why snacking is not actually great for our health. Over the course of the episode, she shares 10 separate benefits from reducing our snacking! Don't worry--we also tell you what to do instead. Spoiler alert--it's not just to go hungry!
Insulin Resistance and Snacking
Dr. Chelsea Azarcon, teaches us the ins and outs of our hunger hormones, how insulin resistance and sensitivity play a role and why snacking is not actually great for our health. Over the course of the episode, she shares 10 separate benefits from reducing our snacking! Don't worry--we also tell you what to do instead. Spoiler alert--it's not just to go hungry!
The Pharmacy in the Produce Department
Explore health benefits of everyday produce!
All About the Mediterranean Diet
Dr. Chelsea talks the Mediterranean diet with Your Produce Man!
Fun Movement
Dr. Chelsea shares ways to make getting moving fun & simple.
Healthy Eating Tips for Kids
Dr. Chelsea shares simple healthy eating tips for kids!
Food For a Healthy Brain
Learn about the best brain foods with Dr. Chelsea and Your Produce Man!
Heart Healthy Everyday Eating
Dr. Chelsea shares some simple heart healthy swaps for everyday eating.
Fun Movement
Dr. Chelsea shares ways to make getting moving fun & simple.
Healthy Eating Tips for Kids
Dr. Chelsea shares simple healthy eating tips for kids!
Food For a Healthy Brain
Learn about the best brain foods with Dr. Chelsea and Your Produce Man!
The Wonders of Water
Dr. Chelsea shares with Your Produce Man about all the things water can fix!
Health Benefits of Summer Produce
Discover health benefits of your favorite summer snacks!
Tips for Healthy 2025
Simple Health tips for 2025
Spring Cleaning Your Pantry
Dr. Chelsea shares tips for spring cleaning your cabinets!
The Wonders of Water
Dr. Chelsea shares with Your Produce Man about all the things water can fix!
Health Benefits of Summer Produce
Discover health benefits of your favorite summer snacks!
Tips for Healthy 2025
Simple Health tips for 2025
The Pharmacy in the Produce Department
Explore health benefits of everyday produce!
All About the Mediterranean Diet
Dr. Chelsea talks the Mediterranean diet with Your Produce Man!
Dr. Chelsea's Favorite Nutritional Smoothie
Dr. Chelsea share's a nutritional smoothie and Your Produce Man has a blind taste test.
Publications
Learn about the benefits of Magnesium-L-Threonate to the brain, and how to pick a good supplement.
Dr. Chelsea comments on the overlap between insulin dysfunction and brain health, and shares support tips.
Dr. Chelsea covers the science & tradition behind the use of homeopathic remedies in cancer care.
Dr. Chelsea's research with the Laboratory of Natural Products & Medicinal Chemistry regarding the use of citrus plants for cancer therapeutics
Dr. Chelsea's reports of biological activity of traditional Dominican plants, assayed for the NIH Minority Health International Research Training Program.
Podcasts
The Mindful Constitution Podcast - NATUROPATHIC MEDICINE, CHILDREN'S HEALTH, CHRONIC ILLNESS & HEALING
Dr. Chelsea shares her personal story of lifeline chronic illness, and her journey to integrative medicine and holistic healing. Now she specializes in difficult to treat chronic conditions while bridging the gap between conventional & traditional medicine, and physical & emotional wellness.
Interviews
GOOD DAY SACRAMENTO
Dr. Chelsea talks with Your Produce Man about using tomatoes to prevent cancer.
GOOD DAY SACRAMENTO
Dr. Chelsea talks with Your Produce Man about how to reduce risk of prostate cancer.
WHAT'S IN SEASON
Round 2! Dr. Chelsea talks with Your Produce Man about anti-cancer fruits & vegetables.
GOOD DAY SACRAMENTO
Dr. Chelsea talks with Your Produce Man about anti-cancer fruits & vegetables.
WHAT'S IN SEASON
Dr. Chelsea talks with Your Produce Man about preventing diabetes.
Publications
Dr. Chelsea explains how the key to fixing our sleep may be in the immune system.
Dr. Chelsea covers who should be wary of RSV and supporting your immune system against the threat.
Interviews
WELLEUM
Looking to boost immunity naturally? Dr. Chelsea teaches you how.
WHAT'S IN SEASON
Dr. Chelsea talks immune boosting produce with Your Produce Man.
Publications
Dr. Chelsea explains how trauma affects sleep and how we can utilize sleep in healing from trauma.
Dr. Chelsea shares how puzzles may be a meditative stress reduction technique.
Dr. Chelsea is featured in three chapters of this author collective devotional, sharing thoughts on forgiveness, courage, and gratitude.
Dr. Chelsea contributes her best ideas for how to enjoy celebrating the New Year solo.
Podcasts
The Real Life Show - FINDING YOURSELF
We have a very special episode of the Real Life Show: Living with Chronic Illness. This episode dives into how trauma and grief can manifest in chronic illness. We compare our similar experiences with writing a book and how our journeys relate. Dr. Chelsea's book covers topics such as overcoming grief, breaking free of codependent relationships to find yourself, and finding your own identity.
Interviews
WELLEUM
Want to change your life? Practice gratitude. Dr. Chelsea shares how gratitude impacts our brains
WELLEUM
Dr. Chelsea teaches the Welleum audience about practicing self compassion.
WELLEUM
Dr. Chelsea shares how to shift your mindset for a healthier holiday season.
WELLEUM
Dr. Chelsea teaches you about the connection between your mind and body.
PODCASTS
Listen to Dr. Chelsea's Podcast
Listen to Dr. Chelsea as a guest star
Dr. Chelsea, naturopathic doctor & author of her toxic relationship memoir Losing You, Finding Me, sits down with other women telling their toxic relationship stories & experts on topics like love bonding & narcissism. We’re breaking the silence & stigma around the epidemic of toxic relationships by sharing stories about what we missed, why we picked toxic, and how to heal.
DR. CHELSEA'S BOOK
Dr. Chelsea, a Naturopathic Doctor who has personally experienced trauma and toxic relationships, draws from both her medical expertise and personal journey to explore how these experiences can trap women in cycles of poor health and self-neglect. In her memoir "Losing You, Finding Me," she uses the scientific power of storytelling to guide readers through their own healing journey, showing how to process trauma and transform painful experiences into pathways for growth and self-discovery.
