HELPING YOU OWN YOUR
PHYSICAL, EMOTIONAL, SPIRITUAL
I HELP YOU TAKE BACK YOUR LIFE FROM THAT HEALTH PROBLEM NO ONE ELSE CAN FIGURE OUT.
I had health problems that no one could figure out, since the time I was born. This taught me to relate with compassion, to keep looking for answers when the medical community says there are none, and to decode the story your symptoms are telling.
Solving stuck symptoms often requires radical healing from the inside out. Not only do we have to address a wide range of physical imbalances from genetic susceptibilities to poor gut and hormone health, to toxic & infectious exposures, we also have to take a look at your trauma, your mental health, and your relationships.
I want you to own your health- to feel great in your body, make it through the day without crashing, sleep hard at night, and eat every meal without feeling sick. But health does not equal yoga and kale smoothies 10 times a week. Health happens when you listen to the story your body and heart are telling you and make changes from the inside out. Let's make those changes in achievable ways, together.
WHEN LIFE & LOVE FALL APART, DISCOVER YOUR WILDHEARTED SELF
Have you ever loved so hard you lost yourself doing so? After the ending of a long term, toxic relationship I found myself in this exact place. My book- Losing You, Finding Me chronicles the year following the ending of my relationship and how I navigated grief and overcame trauma to find myself. My insights provide a roadmap for healing from grief trauma, and abuse to become wildhearted- discovering the bravery and resiliency to walk in your true identity.