Weight loss is not simply about cutting calories or following a restrictive diet—it’s a journey of healing that involves addressing...

Body cells are the foundation of your vitality, and mitochondria—their dynamic energy hubs—sit at the core. These microscopic marvels...

Infection with Borrelia burgdorferi almost never occurs in isolation. Ticks that spread Lyme Disease may also transmit other infections....

There are a variety of ways one can test for heavy metals in their body. It is important to know that chronically, heavy metals...

Blog posts are for educational purposes only. This is NOT medical advice. Please consult with a licensed medical professional before...

There is no standardized treatment for chronic Lyme Disease. The CDC has limited recommendations for the treatment of Lyme Disease which...

Mental health conditions are some of the most common types of conditions I see in clinical practice and are inseparable from chronic...

Lyme Disease leaves no system of the body untouched. It wreaks its havoc eveywhere. It is called "the great mimicker" because, with its...

When it comes to diagnosing Lyme Disease, there is no perfect test. In my blog, What Is Lyme Disease & Why is it So Hard To Catch , I...

We all know someone with Lyme Disease. They are usually really sick. But, what exactly is Lyme Disease? Lyme Disease is far more...

No matter how hard we try, none of us can totally escape toxins. Use of toxins has become a part of everyday, modern life. We are all...

When you run a metal test, you will recieve a long list of potentially toxic metals. Most health conversations focus on heavy hitters...

I remember the first time I saw my heavy metals test results. Black bars, representing my levels of various metals, extended into the...

The effects of environmental toxins on the body are far reaching, which I experienced personally. Between the ages of 15-18, I struggled...

Reducing my body’s toxic burden has been, hands down, one of the best things I have ever done for my health. My first hints that I was...

I started doing coffee enemas in 2015…way before they were cool. I had just finished college, where I Iived in highly toxic homes. The...

If you've read a few of my blogs, you know how important hormone balance is. Hormones hold the key to our well being. Far beyond...

I cannot tell you how many women sit in front of me as patients struggling with anxiety, insomnia, and fatigue. One of the first things I...

Some disease, like Diabetes, have a discrete cause. The body is not properly responding to insulin. Other diseases, like cancer or...

Forget calories in, calories out! If you want to reach your healthiest weight, hormone balance is key. Hormones create a unique chemical...