Toxins  Modern life is full of toxins. All of us are exposed. Factors like genetic susceptibility, diet, stress levels, and level of...

Genetics & Neurotransmitters   Neurotransmitters are the chemical messengers our brains use to communicate. They regulate many states of...

Nutrient Levels:  Healthy nutrient levels are the foundation of mental health. Nutrients are involved in helping us make and break down...